CHRISTMAS WRAP (Wellness Action Recovery Plan) – ONLINE CLASS

CHRISTMAS WRAP (Wellness Action Recovery Plan) - ONLINE CLASS

Thursday, December 9, 2021
10:00 am - 11:30 am

Event Details

Our Christmas Wellness Recovery Action Plan is for anyone looking to develop their own WRAP.

A well-developed WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings.

This workshop is designed to help you with developing your wellness action recovery plan while also adding in extra help to those having depression because of upcoming holiday season.

Registration is required for this class.  To register please add your name, phone number and email address to the BOOKING BOX below. You will receive instructions in your email for how to join the class online closer to the date of occurence.  If you would prefer to take the in-person version of CHRISTMAS WRAP please click here to register.


Bookings are closed for this event.