Monday, July 27, 2020
1:30 pm - 3:30 pm
THIS CLASS WILL BE HELD IN PERSON ONLY.
PLEASE REGISTER BELOW BY INCLUDING YOUR NAME, EMAIL ADDRESS AND PHONE NUMBER IN THE BOOKING BOX.
ORIENTATION IS REQUIRED BEFORE ATTENDING WELLNESS ACADEMY CLASSES, PLEASE CALL 336-373-1402 TO SCHEDULE YOUR BRIEF ORIENTATION.
This weekly Compeer workshop will work on developing and creating different wellness tools for peers to utilize on their wellness journey. Join each week for a new and fun activity that will allow us to distantly socialize, have fun, and work on recovery together.
7/27 Nurturing Relationships Create a friendship bracelet (for male or female)
8/3 Create your Journal. Also, get day your daily schedule plan template and problem solving tips.
8/10 What am I feeling today? Emoji backpack tags
8/17 Let go of what holds you back! Craft a Butterfly Magnet
8/24 Meditation/Breathing Create a Focal Point to hang on your Wall
9/7 Inspiration Paint encouraging words on River Rocks
9/14 Reconnect with Nature Bird Feeder craft
9/21 Choose Kindness Create a cactus rock garden to metaphorically dispose of prickly feelings
9/28 Exposure to Natural Light (as days begin to shorten) Craft a Sun Catcher
10/5 Affirmations “I am” craft activity
If you have any questions about this course, please email firstname.lastname@example.org or call 336-373-1402.
Bookings are closed for this event.