Compeer: Wellness Tools Work

Compeer: Wellness Tools Work

Date/Time
Monday, August 17, 2020
1:30 pm - 3:30 pm

Location
Mental Health Greensboro
700 Walter Reed Dr.
Greensboro, NC 27403


Event Details

THIS CLASS WILL BE HELD IN PERSON ONLY. 

 PLEASE REGISTER BELOW BY INCLUDING YOUR NAME, EMAIL ADDRESS AND PHONE NUMBER IN THE BOOKING BOX.

This weekly Compeer workshop will work on developing and creating different wellness tools for peers to utilize on their wellness journey.  Join each week for a new and fun activity that will allow us to distantly socialize, have fun, and work on recovery together.

7/27       Nurturing Relationships      Create a friendship bracelet (for male or female)

8/3         Create your Journal. Also, get day your daily schedule plan template and problem solving tips.

8/10       What am I feeling today?      Emoji backpack tags

8/17       Let go of what holds you back!      Craft a Butterfly Magnet

8/24       Meditation/Breathing      Create a Focal Point to hang on your Wall

9/7         Inspiration      Paint encouraging words on River Rocks

9/14       Reconnect with Nature      Bird Feeder craft

9/21       Choose Kindness      Create a cactus rock garden to metaphorically dispose of prickly feelings

9/28       Exposure to Natural Light (as days begin to shorten)     Craft a Sun Catcher

10/5       Affirmations      “I am” craft activity

If you have any questions about this course, please email info@mhag.org or call 336-373-1402.

Bookings