Wellness Academy: BEING YOUR AUTHENTIC SELF – Session 1- IN PERSON

Wellness Academy: BEING YOUR AUTHENTIC SELF - Session 1- IN PERSON

Date/Time
Friday, September 10, 2021
12:30 pm - 2:00 pm


Event Details

 PLEASE REGISTER BELOW BY INCLUDING YOUR NAME, EMAIL ADDRESS AND PHONE NUMBER IN THE BOOKING BOX.

ORIENTATION IS REQUIRED BEFORE ATTENDING WELLNESS ACADEMY CLASSES, PLEASE CALL 336-373-1402 TO SCHEDULE YOUR BRIEF ORIENTATION. 

BEING YOUR AUTHENTIC SELF IS 6 SESSIONS.

This seminar discusses what it mean to live an honest and truthful life. We will discover how to live a life where your words are aligned with your actions. How does one commit to live life according to one’s beliefs and values. How to live with a genuine compassion for self and others without passing judgement.

In this class, we will:

  • Define being authentic and discuss the characteristics of being authentic.
  • Discuss barriers to being true to one’s self.
  • Learn strategies to becoming authentic.
  • Define self-awareness and self-acceptance.
  • Discuss obstacles of self-awareness and self-acceptance.
  • Learn about “standing in one’s truth”.
  • Discuss benefits of being truthful with one’s self.
  • Uncover the importance of truth and consequence.

If you have any questions about this course, please email info@mhag.org or call 336-373-1402.

Bookings

Bookings are closed for this event.