Wellness Academy: BEING YOUR AUTHENTIC SELF – Session 1- IN PERSON

Event Details

THIS CLASS WILL BE HELD IN PERSON & ONLINE VIA ZOOM.   IF YOU WOULD PREFER TAKE THE ONLINE VERSION OF THIS CLASS, PLEASE CLICK HERE. 

 PLEASE REGISTER BELOW BY INCLUDING YOUR NAME, EMAIL ADDRESS AND PHONE NUMBER IN THE BOOKING BOX.

ORIENTATION IS REQUIRED BEFORE ATTENDING WELLNESS ACADEMY CLASSES, PLEASE CALL 336-373-1402 TO SCHEDULE YOUR BRIEF ORIENTATION. 

BEING YOUR AUTHENTIC SELF IS 6 SESSIONS.

This seminar discusses what it mean to live an honest and truthful life. We will discover how to live a life where your words are aligned with your actions. How does one commit to live life according to one’s beliefs and values. How to live with a genuine compassion for self and others without passing judgement.

In this class, we will:

• Define being authentic and discuss the characteristics of being authentic.
• Discuss barriers to being true to one’s self.
• Learn strategies to becoming authentic.
• Define self-awareness and self-acceptance.
• Discuss obstacles of self-awareness and self-acceptance.
• Learn about “standing in one’s truth”.
• Discuss benefits of being truthful with one’s self.
• Uncover the importance of truth and consequence.

If you have any questions about this course, please email info@mhag.org or call 336-373-1402.