Wellness Academy: Intro to Wellness and Recovery Concepts – Session 1

Wellness Academy: Intro to Wellness and Recovery Concepts - Session 1

Date/Time
Monday, January 7, 2019
10:00 am - 11:30 am

Location
Mental Health Greensboro
700 Walter Reed Dr.
Greensboro, NC 27403


Event Details

ORIENTATION IS REQUIRED BEFORE ATTENDING WELLNESS ACADEMY CLASSES

Introduction to Wellness and Recovery Concepts is a six week course meant to be practical and experiential. Living a life based on wellness and strength (as opposed to illness and deficit) requires some modification of basic perspectives; this course explores some of these paradigm shifts and provides new ways of thinking to help make them happen.

6 Classes – 5 of 6 required for graduation:

  • Session 1: Pathways to Recovery
  • Session 2: Distorted Thinking
  • Session 3: Boundaries
  • Session 4: Self-Talk/Affirmations
  • Session 5: Meaning and Purpose
  • Session 6: Advocating for Self

Learn more here

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