Wellness Academy: Intro to Wellness & Recovery Concepts (Session 1)

Wellness Academy: Intro to Wellness & Recovery Concepts (Session 1)

Date/Time
Monday, February 10, 2020
10:00 am - 11:30 am

Location
Mental Health Greensboro
700 Walter Reed Dr.
Greensboro, NC 27403


Event Details

Introduction to Wellness and Recovery ConceptsORIENTATION IS REQUIRED BEFORE ATTENDING WELLNESS ACADEMY CLASSES

Introduction to Wellness and Recovery Concepts is a six week course meant to be practical and experiential. Living a life based on wellness and strength (as opposed to illness and deficit) requires some modification of basic perspectives; this course explores some of these paradigm shifts and provides new ways of thinking to help make them happen.

6 Classes – 5 of 6 required for graduation:

  • Session 1: Pathways to Recovery
  • Session 2: Distorted Thinking
  • Session 3: Boundaries
  • Session 4: Self-Talk/Affirmations
  • Session 5: Meaning and Purpose
  • Session 6: Advocating for Self

Learn more here