Wellness Academy: Resurgence Session 1

Wellness Academy: Resurgence Session 1

Monday, March 9, 2020
12:00 pm - 1:30 pm

Mental Health Greensboro
700 Walter Reed Dr.
Greensboro, NC 27403

Event Details


This is a 4-week course with sessions that operate independently and do not need to be taken in order. We encourage anyone who can make the class to come. The purpose of this course is to communicate the mission and values of Mental Health Greensboro that act as a foundation when developing peer- led programming. We concentrate on igniting hope by promoting self-advocacy, personal responsibility, education, and the identification of strengths and responsibilities while adopting and adapting to a person-driven, holistic recovery plan. As the definition of recovery becomes broader each year, MHG maintains the belief that recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.

This course is appropriate for all audiences: new and existing wellness academy peer participants, community supporters, professionals, friends, family, and anyone interested in learning more about our services and approach. Anyone who has had an orientation are free to come to this class no matter what course session is being presented. Please call (336) 373-1402 to schedule an orientation prior to course attendance.

4 Classes:

  • An Introduction to Integrated Recovery and Wellness.
  • The Mental You – Thoughts, Feelings, and Behaviors
  • The Physical You – Nutrition, Movement, Chronic Illness
  • The Spiritual You – Beliefs, Morals, Values