ZOOM ONLINE Wellness Academy: Anger Management – Session 1

ZOOM ONLINE Wellness Academy: Anger Management - Session 1

Date/Time
Saturday, August 15, 2020
12:00 pm - 1:30 pm


Event Details

IF YOU ARE REQUIRED BY THE COURT SYSTEM TO ATTEND ANGER MANAGEMENT CLASS, YOU MUST ATTEND THIS CLASS IN PERSON – THIS ONLINE COURSE WILL NOT SATISFY YOUR COURT ORDER. Click here to register for our free in-person anger management class.

Registration for this free class is required.  Please register by providing your name, phone number and email address in the booking box below.  Once you have registered for this online course, you will receive instruction via email on how access class via ZOOM. 

This course uses Cognitive Behavioral Therapy techniques and a curriculum designed by the U. S. Dept. of Health & Human Services Substance Abuse and Mental Health Services Administration Center for Substance Abuse Treatment to teach students appropriate skills for successfully managing anger.

9 Classes – 7 of 9 required for graduation:

  • Session 1: Introduction to Anger
  • Session 2: Events, Cues, & Strategies
  • Session 3: Types of Anger & the Family
  • Session 4: Anger Control Plans
  • Session 5: The Aggression Cycle
  • Session 6: Cognitive Restructuring
  • Session 7: Assertiveness – part 1
  • Session 8: Conflict-Resolution Model
  • Session 9: Wrapping Up Anger Management

Learn more here

Bookings

Bookings are closed for this event.