Thursday, August 27, 2020
10:00 am - 12:00 pm
THIS CLASS WILL BE HELD ONLINE ONLY.
PLEASE REGISTER BELOW BY INCLUDING YOUR NAME, EMAIL ADDRESS AND PHONE NUMBER IN THE BOOKING BOX.
ORIENTATION IS REQUIRED BEFORE ATTENDING WELLNESS ACADEMY CLASSES, PLEASE CALL 336-373-1402 TO SCHEDULE YOUR BRIEF ORIENTATION.
In Healing Your Anxiety peers will learn helpful tools such as meditation and grounding techniques to help better manage and even stop anxiety in its tracks so that it does not overtake their life.
If you have any questions about this course, please email email@example.com or call 336-373-1402.